First the good news:
Mr Mel -4.2kg
Now the bad news, the kind of yummy soup we made for our first 2 cleansing days in week 1 (post here) has become almost unpalatable to us, yes we're being a bit woosy, but yesterday we both had it from lunch, I received a email from Mr Mel saying he couldn't face it for dinner, I was in the middle of my lunch and was thinking the same.
So for dinner, we froze the soup, and had fruit platter and shared a banana smoothie, not the letter of the GAD law, but pretty close.
All in all a good week, Mr Mel is walking for about an hour a day (including 1/2 hour on the treadmill while playing golf on the Wii!), I'm at Curves 6 mornings a week, loving it, and loving the company of the Curvey ladies :)
Till next time,